Green Smoothie

green smoothieWhilst this isn’t strictly a green juice recipe, it is a fantastically tasty green smoothie recipe that solves an age-old dilemma – how to get all the nutrients in Kale without having to actually it!

  • 1 banana, thickly sliced
  • ice
  • 2 cups chopped kale
  • 1 tablespoon flax seed  or hemp seed (optional)
  • 1/4 cup soya milk
  • 1/3 cup orange juice

Place everything into a blender, including the soya milk and orange juice. Cover, and puree until smooth, then serve immediately.

The orange juice can be replaced with most fruits – grapes, pears, apples all add the desired sweetness to this green smoothie drink.

 

 


Powered by http://wordpress.org/ and http://www.hqpremiumthemes.com/